We place a priority on personalized service.

Our team of degreed and certified fitness specialists & health educators will work with you to develop a personalized fitness program that helps you achieve your goals. We are the place where members have found themselves, improved their strength, improved their cardiovascular fitness, improved the biomechanics of their chosen activity. We have transformed community members into warriors and we can do the same for you!

Train where Olympians train!

 

Personalized Program

Mayo Clinic 7 benefits of exercise

  • Exercise controls weight
  • Exercise combats health conditions and diseases
  • Exercise improves mood
  • Exercise boosts energy
  • Exercise promotes better sleep
  • Exercise can improve your sex life
  • Exercise can be fun

Modern Facility

We carefully select our equipment to provide you with the best possible workout experience. We cater to every type of fitness enthusiast with modern facilities that are professionally staffed, spacious and safe.

  • Free & easy access parking
  • Day Lockers & Showers
  • 14,000 square feet of training space
      MFR
    AMT Elliptical Precor
    AMT Open Stride Precor
    Arctrainer Cybex
    Climber Precor
    Elliptical Life Fitness
    Elliptical Life Fitness
    Elliptical EFX Precor
    Elliptical EFX Precor
    Elliptical EFX Precor
    Misc Versa Climber
    Nordic Track Nordic Track
    Recumbent Bike Life Fitness
    Recumbent Bike Life Fitness
    Recumbent Bike Precor
    Recumbent Bike Expresso
    Rower Concept 2
    Spin Bike LeMond Fitness
    Stairmill Stairmaster by Nautilus
    Treadmill Precor
    Treadmill Life Fitness
    Treadmill Life Fitness
    Upper Body Egometer Scifit
    Upright Bike Life Fitness
    Upright Bike Life Fitness
    Upright Bike Precor
    Upright Bike Expresso
    Upright Bike Precor

Fitness Testing

The Fitness Connection offers a broad array of Fitness Tests to meet the needs of our members. These include:

Fitness Education

Lane’s Exercise and Movement Science program

  • AAS Degree in Exercise and Movement Science
  • American Council on Exercise (ACE) Certifications
  • 1 year – Fitness Specialist 1
  • 2 year certificate – Fitness Specialist 2
  • Group Exercise Instructor Certification
  • Coaching Certification
  • Indoor Cycling Certification
  • Pilates Certification
  • Yoga Certification